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200HR Teacher Training at Centred

We are so excited to announce Centred on Yoga’s upcoming 200HR Teacher Training! Training begins this August and runs through December. Studio owner and instructor, Elizabeth Mccranie, will guide you through a comprehensive training program of the absolute highest quality! If you’ve been thinking about becoming a yoga teacher, this is a unique opportunity that you don’t want to miss!

Our comprehensive 200 hour yoga teacher training is an opportunity to journey deep into the heart of yoga, offering students the skills necessary to not only become a professionally certified yoga teacher, but also to explore and refine one's personal yoga practice. This training is designed to empower graduates with the competence to create safe, meaningful, intelligently sequenced classes that can be tailored to a broad range of students and abilities. This training is open to all students of yoga, aspiring yoga teachers, and teachers already in practice wishing to take their teaching to the next level!

About Our Training

Training Schedule:

Weekends in August through December 2022.

Aug. 20, 21, 27, 28

Sept. 10, 11, 24, 25

Oct. 1, 2, 15, 16, 29

Nov. 12, 13, 19, 20

Dec. 3, 4, 10, 17 (Graduation Ceremony on December 18th)

*Make-up weekend available

 

Tuition: 

Early Bird special - $2600 ; After August 5th - $2800

(Payment plans available, please reach out at info@centredonyoga.com for more details!)

 

Included in your Training:

30 Class Pass good for the entire duration of training (6 months).

 

Training Structure: 

In studio training includes thorough study and application of 8 limbs of yoga, anatomy, art of assisting, meditation, chakra 101, self study, yoga history and philosophy, prepping of environment, authentic/essential language study and connection.

Outside Studio study includes practice teaching, personal practices, journaling, and yoga reading.

 

About Your Instructor

Elizabeth McCranie is the Studio Owner and lead instructor of Centred on Yoga. The woman behind all the magic! She has been doing teacher training for 8 years now. She has a range of certifications that shaped her deep knowledge of yoga. She loves her craft so much she has found a new love of the practice by sharing it with others. Elizabeth leads with a strong yet gentle hand and hopes you will grow to feel the same passion for yoga as she does. For more information about Elizabeth's background and credentials please check out her bio HERE!

 Elizabeth McCranie 

 

Additional Instructor

One section of our training will be devoted to learning the Anatomy of the human body to aid in our teaching training expertise. To guide us in this Anatomy lesson, we will have a guest instructor come in, Kimberly Carroll DPT, ATC, MTC, cert. DN. Kimberly has been working in outpatient orthopedics since 2009, and is a certified Manual Therapist, specializing in hands-on techniques of the spine and extremities. She is also qualified to treat pelvic floor dysfunction, involving incontinence and pelvic organ prolapse.

Kimberly began helping Elizabeth with YTT anatomy workshops in 2017, and loves being able to connect the anatomy of the human body with traditional yoga postures. Making this connection has not only deepened her personal practice, but has allowed her to increase the use of yoga postures with her clients in her professional practice as well. For more info about Kimberly and her credentials, check out her website HERE!

 

FAQ's:

  • WILL STUDENTS KNOW WHAT THE DAY WILL CONSIST OF GOING INTO IT?
  • Wednesday before each training weekend, an email will be sent out with information on what to bring, hours of the training day, and a general outline of the day's studies.

     

  • WILL THERE BE A WAY TO COMMUNICATE WITH FELLOW TRAINEES?
  • Communication amongst trainees will be encouraged but never required. A text chain or private FB page can be create, excluding Elizabeth, if the trainees so wish.     

     

  • WHAT IS THE RATIO OF DOING YOGA VS. LEARNING ABOUT YOGA DURING TRAINING?
  • Physical vs. text study range 50/50 of the training, days will vary - information about what each day will look like will be provided in the email aformentioned.

     

  • ARE THERE BREAKS FOR LUNCH?
  • There will be an hour break for lunch. You may bring your own lunch. The studio will stay open during lunch break so you can stay in studio or grab something downtown.

     

  • DO YOU RECOMMEND EATING LUNCH BEFORE TRAINING DAYS?
  • It is recommended to have a light breakfast and bring snacks if you get hungry throughout the day. You will be able to eat durring a session.

     

  • WHAT SHOULD WE WEAR?
  • Yoga attire. Bring an extra change of clothes (more yoga attire) in the event it is a physical practice day and you sweat. Cover ups are also recommend if you are prone to getting cold.

     

  • HOW DO I REGISTER?
  • Registration is live on MINDBODY. If you would like to discuss payment plans or go over any other details, please reach out to Elizabeth at info@centredonyoga.com or 904.753.0272.

    Hear what past students have to say about our Teacher Training!

     

    I found my voice again!

    I did not do this training so that I could be a yoga teacher, but rather to delve deeper into myself and develop a practice. What I found was so much more. I found a community of vulnerable, kind, empowering, strong women and leaders at a time when I needed it, the month after my mom passed. I came out six months later more ME than I’ve seen in a very long time: less guarded, more confident and forgiving, better boundaries, present, and approaching the world with more wonder and less pain. I found my authentic voice again. If you’re considering a yoga teacher training (or even if you haven’t yet), this is where I recommend. 10/10. 5 stars

    Kimberly S.

    I gained confidence and self love!

    I took this training in 2020 and it was the best decision I’ve ever made. I’ve gained so much confidence and self love because of it. If you’ve thought about taking this training, commit to it now! You won’t regret it!!!

    Bones S.

    A Strong Foundational Training!

    This training is EXCELLENT. You will come out ready to teach yoga even if you didn’t know you wanted to teach 🤣 As I finish my second 200 hour program (7 days!) I am so very grateful for Centred on Yoga and Elizabeth Turner Mccranie for laying a such a strong foundation in me. You made me a teacher and I know now that I am capable of anything!

    Andrea H.